Friday, 24 June 2016

Smear

TW: anxiety, panic attacks, rape, sexual assault.

So, last year, I went for my very first smear test at the ripe old age of 25. For a year or so I'd been ignoring the various insistent letters from the NHS that I was way past needing to have one and decided to bite the bullet, gather my anxiety and go and get the bloody thing over with. Thousands of women have them every year, it's a simple procedure that the nurses do over and over again.  How hard could it be?

I was joining a new doctors and so had made an appointment for a full check up, a smear test and, most crucially- the first appointment with a doctor discussing how I could access medication and therapy for my anxiety, which at that time was somewhat crippling.

Anyway, to cut a rather traumatic story short, the whole thing was a complete disaster. The poor nurse as well as the doctor in my next appointment had to deal with a half naked, bleeding, sobbing girl who couldn't calm down enough to tell them that she got anxious even using tampons, or when anything vaguely scary and intrusive was near her vagina and the whole reason she'd come to the doctors was to get help for her anxiety.

When I first started writing this particular poem last year, it triggered me so badly I would start to shake and the tears would come without me even realising. Now I can read it and edit it. I remember it. It's like it happened to someone else, but I know it was me, because I remember every detail through re-reading this poem.

I still haven't had another smear test. The letters still come. But one day I will have one and there will be no problems. Maybe one day I'll even be able to use tampons!

Smear

Spectrum.

The smallest one she had.
Inserted only by an inch,
but I can't even use tampons.

Spoiled.

That clever lie.
My womb is normal and anxiety
isn't a problem for me.

Speckled.

Blood that sputters out.
The telling wet of a dropped tear,
from my screaming cervix.

Splayed.

The paper sheet snickers
at teeth and feet clenched as
I fight the hollow ride.

Spotted.

Plastic sterile rapist.
You couldn't find my cancer
but you found my gulping shame.

Spurned.

Burned, my cervix hating.
Hot tears of shame in failing
the simplest of procedures.

Spaced.

Cold empty cave.
White walls enclose white pants
hanging limply on a door hook.


Spat.

Stop, nurse, stop.
Jaw stiff and clenched, halts the words
'I have a problem'.

Spawned.

It doesn't belong to me.
This body, that obeys not my pain
but a spectrum.

Split.

'Please, it hurts.'
Fear. I won't ever have babies,
the aftermath of this empty, easy rape.

Shame.

Smeared all over me,
bloody mucus on the paper tissue
a sloppy hot redness I can't wipe off.

Snap.

That cold, biting instrument
who overzealous nurse plunged deep
into the pool of my nameless agony

Shame.

The smallest one she had.
I wish I had explained before.

I wish I had shaved.

Friday, 3 June 2016

Welcome!

Hello :)

In this blog I plan to post the poems I've been working on to help me process my anxiety.

I've come a long from last year, when I found  writing and reading about panic attacks to be horrendously triggering. Now I find it therapeutic to write, a calming process, where, by being able to
 describe what happens to me, I am more in control and more aware of the power I have over my anxiety.

We are separate beings, me and my anxiety. I am not weak or pathetic because I suffer from it. It is something that happens TO ME, not something that I choose, or not choose to have. This has been a crucial lesson for me to learn and it empowers me. I can't get rid of it, but I can control it.

I hope that by being open about my anxiety that I can help others who are suffering, who need help and support. I hope to able to educate those who do not know what anxiety is, so that they can also help and support others.

If you have any questions or comments on these posts, please don't hesitate to post comments, I will be moderating them but I'll answer as many as I possibly can. Also please don't be afraid to comment on any poems that I post as I would love some feedback!

Thanks for reading, I'll post again soon :)

Lizzie.